Well, thankfully I have enjoyed a nice remission from the full blown panic attacks that I used to suffer. However, I am still often having isolated symptoms. From what I've read, A/P symptoms are usually experienced or catagorized in groups. So is it wierd to have just one, maybe two at a time? For example, on any given day I could get:
General malaise-like I'm coming down w/ the flu
But not together...
I guess if I was still having the whole heart-racing, feel like I'm gonna pass out/die thing going on, I could clearly know that it was an attack, but with just a singular symptom it's confusing (Don't get me wrong-I'm not complaining about not getting acute attacks!) I wonder if now I'm experiencing more of a GAD than an A/P syndrome. Anybody else go through the same thing?
"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"