Some of us need to be on medicaitons and I am one. When I have gone off I will be ok for awhile but then I crash and after long dicussions with my Dr and many tears I have learned to accept that I have a chemical imbalance and off meds is not the answer for me.
I have gone through many meds looking for the right one which has increased my anxiety but I have also been lucky and was on one that held in there for over 10 years so I know meds will work for me.
I also have depression so therapy is a big part of my life too.
I take Buspar but it is part of my mix bag of meds that together work for me.
Never give up and remember there will be good days ahead. One step in front of the other my friend.
Moderator: Anxiety/Panic, Osteoarthritis, GERD/Heartburn and Heart/Cardiovascular Disease.
"If you can't change the world, change your world"