Post Edited (P0tluck) : 12/10/2011 4:52:52 PM (GMT-7)
I'd like to extend a warm welcome to you on your first visit to Healing Well! To help you get the most out of the Anxiety and Panic Forum please take the time to browse our threads .
I am sorry to read of your problems but know you have come to the right place as you will find many members share the same symptoms as you do. If you have not found it yet, we also have a GERD forum and there is always a conversation going on re members stopping PPIs and the problems they experience.
Everyone experiences anxiety but when it tries to take control of your life then it is time to look for ways to decrease it.
One of the chief causes of anxiety is when a person takes on more than he can handle. Know your limits as to what you can do and how much you can do. It will go a long way in reducing anxiety in life. Reducing anxiety is not hard to do once a person knows how to it. The one principle to keep in mind is if you have any doubts about reducing anxiety on your own, seek professional help. I have found therapy to be extremely helpful.
Happy Holidays and do keep talking with us.
I moved your post to a thread of your own. Just look for your name in the title of our threads.
Welcome to HealingWell's Anxiety/Panic forum. We're glad you joined. We ask that you take the time to introduce yourself in a new thread before you begin responding to the topics already in progress. This is easily done. Simply click on the "New Topic" button and the program will open a box for you to post your intro. This will help members see your first post and extend a hand to you.
Post Edited By Moderator (stkitt) : 2/6/2012 8:09:35 AM (GMT-7)