On The Stress Response, Perception, and More!

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Regular Member

Date Joined Mar 2017
Total Posts : 39
   Posted 4/21/2017 10:59 AM (GMT -6)   
I thought I'd switch things up a bit on this Friday, and throw a video into the mix that deals with stress related issues many of us have faced, or are facing.

It was posted in 2013, so I'm really late to the party here. But I watched this TED Talk earlier - "How To Make Stress Your Friend" - that I found interesting. It's presented by a health psychologist. And while the title leans on being click-bait, the content is worthwhile. A reminder that our perceptions, and actions, do play a role in how stress affects us all from a physiological standpoint.


Have a good one,

EDIT: I should have known embedding wasn't going to work.

Post Edited (TICHWA) : 4/21/2017 9:15:05 PM (GMT-6)

Scaredy Cat
Forum Moderator

Date Joined Sep 2006
Total Posts : 26198
   Posted 4/21/2017 12:39 PM (GMT -6)   

Thanks for sharing! 😊


"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"

"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom

Panic Syndrome recovery due to CBT

Veteran Member

Date Joined Apr 2016
Total Posts : 570
   Posted 4/21/2017 12:55 PM (GMT -6)   
I'll be checking it out tonight...

Regular Member

Date Joined Mar 2016
Total Posts : 353
   Posted 4/23/2017 4:24 AM (GMT -6)   
Thank you Tich
This is a good one. And makes sense.
I won't be scared for a disease that doesn't have a proper medication..Fear in my life is some thing in the past..i will never be running to the ER everytime my heart start poundind fast..If God is with me who can be against me.

Regular Member

Date Joined Mar 2017
Total Posts : 39
   Posted 4/23/2017 8:39 PM (GMT -6)   
No problem!

Glad you liked it, Prew.
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