Alternative treatments

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Hateanxiety
Regular Member


Date Joined Aug 2017
Total Posts : 20
   Posted 8/21/2017 6:37 PM (GMT -6)   
I have been checking out alternative ways to rid self anxiety panic attacks and cod and would like to know if any here have tried these ? First 1. Fisher Wallace stimulator ? 2. Acupuncture therapy 3. Medical cannabis ? Any insight from anyone that has tried any of these would be greatly appreciated. Thanks ps. Or any other alternative methods you have tried and worked please let me know Ty.

Post Edited (Hateanxiety) : 8/21/2017 9:35:14 PM (GMT-6)


Scaredy Cat
Forum Moderator


Date Joined Sep 2006
Total Posts : 26820
   Posted 8/21/2017 8:44 PM (GMT -6)   
Hi HA,

I have had some good results with aroma therapy for grounding with mild anxiety...

My oldest daughter uses MM for her anxiety...and though I don't use it myself, I am see the benfits it has for many people.

I also see self help as an 'alternative' treatment that should always be used in any treatment plan!

I hope you find the right tools for your best recovery!

S.C.
Moderator:Anxiety/Panic

"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"

"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom

Panic Syndrome recovery due to CBT

Hibee
Forum Moderator


Date Joined Oct 2008
Total Posts : 7003
   Posted 8/22/2017 2:04 AM (GMT -6)   
Hi

I have had a lot of acupuncture done in the past and found it helpful for a number of things including my anxiety but the downside is it's very expensive.

MM is not legal here in the UK but i'm hoping it will be soon and when it is I will be trying it to see if it helps. What I do know about MM is that you are better using a strain that is higher in CBD and lower in THC is that is most effective for anxiety.

Hibee
I try not to worry about the future -- so I take each day just one anxiety attack at a time.

ANXIETY & PANIC FORUM MODERATOR

Diagnosed with:- Asperger's Syndrome, Dyslexia, GAD, Social Anxiety Disorder, Health Anxiety, OCD, Depression and Scheuermann's Disease (Adult)

Medications:- 60mg Prozac, Olanzapine 10mg, Dihydrocodeine 180mg per day

Unique63
Regular Member


Date Joined Nov 2014
Total Posts : 33
   Posted 8/24/2017 5:19 PM (GMT -6)   
Inositol granules have been shown to be helpful in studies, if you have something mild and doesn't need immediate relief.
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