New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

J.Griff85
Regular Member


Date Joined Jun 2015
Total Posts : 108
   Posted 8/23/2017 7:13 PM (GMT -6)   
Was walking home today and suddenly felt off my heart rate stayed in 100s for over an hour felt faint for awhile then stomach ache then panic attack now back of head hurts and sort of freaking out is this normal. Am I just dehydrated

Scaredy Cat
Forum Moderator


Date Joined Sep 2006
Total Posts : 26801
   Posted 8/23/2017 8:13 PM (GMT -6)   
Hi JG,

How are you feeling now?

It sounds as if you just noticed your increased heart rate... (due to exercise, heat/dehydration possibly)

...which then sparked panic...exacerbating the issue.

Hopefully by now all has calmed down.

Use your coping skills to help you decompress.

S.C.
Moderator:Anxiety/Panic

"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"

"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom

Panic Syndrome recovery due to CBT
New Topic Post Reply Printable Version
Forum Information
Currently it is Thursday, October 19, 2017 7:08 AM (GMT -6)
There are a total of 2,884,086 posts in 316,455 threads.
View Active Threads


Who's Online
This forum has 157588 registered members. Please welcome our newest member, Steelie.
343 Guest(s), 11 Registered Member(s) are currently online.  Details
BabsBunny, Dahlias, mudshark, tickbite666, Gretchen1, readingmom, Uniform Charlie, MarjieKay, gabybee, lovefishing, Worried Guy


Follow HealingWell.com on Facebook  Follow HealingWell.com on Twitter  Follow HealingWell.com on Pinterest
Advertisement
Advertisement

©1996-2017 HealingWell.com LLC  All rights reserved.

Advertise | Privacy Policy & Disclaimer