There is always hope and help. I know things are difficult now...but with practice of the coping skills from our Resources, you will start to feel less anxiety about
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"Courage is not the abscence of fear, it is feeling afraid and doing it anyway!"
"Worrying does not empty tomorrow of its troubles...it empties today of its strength."
Corrie Ten Boom
Panic Syndrome recovery due to CBT
Post Edited (Scaredy Cat) : 9/5/2017 10:02:29 AM (GMT-6)