Sorry your having such a hard time at the moment.
Look into Mindfulness Meditation if you haven't already as it works really well at reducing anxiety we have some good links in our resources and you will also find some good videos on youtube try the body scan ones.
We are here for you so keep us posted.
I try not to worry about the future -- so I take each day just one anxiety attack at a time.
ANXIETY & PANIC FORUM MODERATOR
Diagnosed with:- Asperger's Syndrome, Dyslexia, GAD, Social Anxiety Disorder, Health Anxiety, OCD, Depression and Scheuermann's Disease (Adult)
Medications:- 60mg Prozac, Olanzapine 10mg, Dihydrocodeine 180mg per day