Alternative Treatments

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Veteran Member

Date Joined Mar 2006
Total Posts : 1986
   Posted 5/17/2006 8:30 PM (GMT -6)   
Has anyone tried natural remedies? I take B vitamins and magnesium. I have tried kava kava. I'm just curious what others may've tried. Did/does it help you?

Jan Marie
Veteran Member

Date Joined Sep 2005
Total Posts : 1663
   Posted 5/18/2006 2:08 AM (GMT -6)   
I have never had much success with natural remedies - although a few drops of lavendar oil in a warm bath has a noticeable feelgood factor! I made the mistake of trying herbal sleeping pills at the same time as I was taking prescription meds - felt absolutely terrible as they interract!

Elite Member

Date Joined Jan 2005
Total Posts : 24909
   Posted 5/18/2006 8:41 AM (GMT -6)   
there are many meds that interact with natural remedies so be sure to check it out first...i drink hot milk at night but thats about it for me ..........Take care and God Bless........I am sure others will post re: their experiences with natural remedies......Lyn
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Veteran Member

Date Joined Mar 2006
Total Posts : 1986
   Posted 5/18/2006 6:26 PM (GMT -6)   
Thanks! I've been reading about EPA fish oils today. My friend and her hubby have anxiety problems (his is pretty bad) and she was telling me how it seems to be helping them both. It's amazing how many herbal remedies there are. I tried the Bach Flower Tincture "Rescue Remedy" early on in my GAD career and it was not of any use at all for me. Kava can be a bit calming (I made tea out of it). It tasted nasty, but I was desparate! I jst ordered the book, Mind Boosters online and see what it says. There's lots of natural things I'd like to try, but as Lyn mentioned, one has to be careful about mixing natural meds with prescription meds. Sigh!

tangerine bear
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Date Joined Aug 2005
Total Posts : 941
   Posted 10/6/2006 7:32 AM (GMT -6)   
It's a jungle out there.....
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