hi angel, that is my worst symptom of the a/p is the chest tight and fear of heart attack, thats how they started, you are not alone and i hope you feel better very soon, HUGS!!! (we all need em sometimes)
" Dwell not on the past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now, in this instant of time. From this moment onward you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."