High Anxiety Today

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Georgia5
Regular Member


Date Joined Jul 2006
Total Posts : 285
   Posted 10/2/2006 5:14 PM (GMT -7)   
Well I thought I was doing a little better and today I felt like I did all summer long. Strange spacy and moments of panic and felt like I was going crazy. Yuck!!!!!! I had a really hard day at work and came home very tired I'm thinking that might have something to do with it. I have so much homework tonight and don't know if I'll ever get it done.

hugs,
Georgia

angelonwheels
Regular Member


Date Joined Jun 2006
Total Posts : 29
   Posted 10/2/2006 5:23 PM (GMT -7)   
Hi,
 
      I really hope you can get some sleep, and hopefully that will help.  Tiredness does seem to make one prone to panic.  Hugs!
Prayerfully Yours,
aow 


Aussieangel
Veteran Member


Date Joined Sep 2006
Total Posts : 510
   Posted 10/2/2006 5:31 PM (GMT -7)   
Hi Georgia,

Yes, being tired does make you feel worse.

Are you able to talk to your teacher about getting an extension on your homework?

Scaredy Cat
Forum Moderator


Date Joined Sep 2006
Total Posts : 24624
   Posted 10/2/2006 5:31 PM (GMT -7)   
Set backs can and will come. My therapist has actually told me to expect one or two. He's not being pessimistic or trying to set me up, he simply knows that dealing with P/A is a process. Healing is not always a linear line to wellness, there are all sorts or detours in the road. Try not to let this get you down...Hey it could be your last ever attack! Even if it isn't you are still getting better and a set back is not indicative that you are going back to where you started. Chin-up!

Keep us posted
Scaredy Cat
"Courage is not the absence of fear...it is being afraid, and doing it anyway!"


normalsnofun
Veteran Member


Date Joined Oct 2005
Total Posts : 2500
   Posted 10/2/2006 5:44 PM (GMT -7)   
*HUGS* Hang in there. I agree with SC we all have setbacks.
--Michelle

...I dont want the world to see me, 'cause I dont think that they'd understand
When everythings made to be broken, I just want you to know who I am..."
--Goo Goo Dolls

"Those who are different change the world,
Those who are the same keep it that way."


shell67
Veteran Member


Date Joined Nov 2005
Total Posts : 1268
   Posted 10/2/2006 5:48 PM (GMT -7)   
hi georgia, i hope you can get your homework done, or at least get an extension.....ive had a bad day too, iknew it would be but it got worse than i thought.....had to go to the doc too, blah. I wish you all a great evening and an even better tomorrow.
shell
" Dwell not on the past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now, in this instant of time. From this moment onward you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."
Eileen Caddy


Georgia5
Regular Member


Date Joined Jul 2006
Total Posts : 285
   Posted 10/3/2006 4:32 PM (GMT -7)   
Well managed to get some good sleep and woke up early this morning to finish my homework and got it in on time. I think I just needed a good nights sleep. I was so tired last night and I think that made me feel worse. Thanks everyone.

hugs,
Georgia
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