I just thought I would re-post this. I have a free CBT course that a lady e-mails to me and really is very good, if anyone would like me to forward it to them I would be more than happy to. My e-mail address is in my profile. Just e-mail me and I will send everything I have and then I will send them as I receive them. Everyone here as been so kind and caring it would be nice to give back and possibly help.
"Happiness is your nature. It is not wrong to desire it, what is wrong is seeking it outside when it is inside." -Ramana Maharishi