Just wanted to drop a ine to introduce myself. I'm a 39yr old with a wonderful husband and three kids. Five years ago I started to have severe panic attacts and for awhile couldn't hardly leave the house. It got so bad I really didn't want to go on with life. Since then I have learned a lot of breathing techniques and self motivation to help me thru them. They come a lot less now but this time of year always seems worse. I try not to feel like such a loser but every year when I start going this again I feel like one. I hope to be able to both have someone to talk to who knows what I'm going thru as well as be someone you can talk to. I have been a lot worse in the past and just hate that this problem is probably never going to completely go away.
Thanks for listening.
Welcome to HW we are so happy you have found us here. You will find everyone very supportive and caring of each other here before you know it you will feel like family.
We may not all have the same illnesses here but we all have the same pains, thoughts, anger. fears and tears here and were all here to get help and to give help. So welcome and make yourself at home.
You can post as aften as you like and when you feel comfortable here come visit us in the chat rooms where you can talk live with other members. Just push the Chat buttom on the blue line above. You are welcome to go into any room at any time.
Hope to see you soon.
Welcome libby! here, do the happpy dance with me all (ok to many pain killers) but we are so happy to have you. Im sorry you have this horrible stuff, its scarey, but we are good at supporting each other, and this place has saved me several times ;) keep posting and again, welcome