CBt w/ a therapist

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Regular Member

Date Joined Oct 2005
Total Posts : 266
   Posted 10/22/2006 9:35 AM (GMT -6)   
Has anyone went to a actuall Pscychologist and received CBT???

Veteran Member

Date Joined Jul 2005
Total Posts : 2433
   Posted 10/22/2006 10:11 AM (GMT -6)   
That is what most psychologists/therapists will use with you as it is the most successful tool against anxiety and depression. I've been through it myself if you have any questions.
Co-mod for HIV/AIDS 
"The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty."

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