Im proud of you for sticking in there and you made it!!! That is quite a big baby step ;) kudos to you and i hope you continue to be able to do this and go forward, im sorry that you had one at work, but you did so well. Take care and keep us posted on how it goes.
" Dwell not on the past. Use it to illustrate a point, then leave it behind. Nothing really matters except what you do now, in this instant of time. From this moment onward you can be an entirely different person, filled with love and understanding, ready with an outstretched hand, uplifted and positive in every thought and deed."