Just when I thought life was getting better

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Regular Member

Date Joined Jul 2006
Total Posts : 285
   Posted 10/30/2006 6:05 PM (GMT -6)   
Urghh i'm so disappointed. I thought things were getting better and I was getting out of my anxiety and panic symptoms and then wham yesterday it all came back. I've been shaking all day yesterday and today and it feels like my insides are vibrating. My breathing is swallow and i'm in a constant state of impending doom. This is so annoying.

hugs to all,

Regular Member

Date Joined Sep 2006
Total Posts : 248
   Posted 10/30/2006 6:10 PM (GMT -6)   
I'm sorry Georgia. I know what you mean though. I have a few days of feeling good and think things are going to be better and get up the next day and all the doom and anxiety is back. It's so hard to deal with. I do hope you get to feeling better.

Veteran Member

Date Joined Jul 2006
Total Posts : 789
   Posted 10/30/2006 7:54 PM (GMT -6)   

Hi Georgia

Hang in there honey we have been thru this before and it will pass soon. Are you taking any meds for your anxiety and for how long? please keep us updated hun. Bless you

I have an illness, My illness don't have me.


Regular Member

Date Joined Sep 2005
Total Posts : 305
   Posted 10/30/2006 10:26 PM (GMT -6)   
georgia, I hope things get better for you, I know it's difficult to go through these phases of ups and downs, but at least know that there was a point when your anxiety wasn't so bad. Remember that it's not forever and these feeling will pass. It sometimes takes more time than we'd like, but it will, just know we are here for support. I know I had a set back, I went 1 full year without a full blown panic attack, and had something happen that triggered one. I felt upset with myself because I thought that all my work with controlling my anxiety had gone to waste. But I know that I went a whole year without the full blown panic, I know that I can do it again. It's just going to take some time. I hope you feel better ((Hugs))

Elite Member

Date Joined Jan 2005
Total Posts : 24909
   Posted 10/31/2006 12:42 AM (GMT -6)   
So sorry hun heres to hoping you have a better day coming
I wil be thinking about you
Take care
it will get better
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Veteran Member

Date Joined Oct 2006
Total Posts : 902
   Posted 10/31/2006 2:10 AM (GMT -6)   
Hi Georgia - so sorry to hear that. Tomorrow is a new day -- I hope that you feel better.
DX: chronic migraine, cervical degeneration, depression/anxiety 
RX: Wellbutrin, Lexapro, Soma, Immitrex 
"You don't find out that God is all you've got until God is all you've got."

Veteran Member

Date Joined Sep 2006
Total Posts : 752
   Posted 10/31/2006 2:45 AM (GMT -6)   
You wiil be fine..relax...it sounds like you are just having a little setback, and you can't have one of those unless you have progressed in the first place eh?
Sounds like you have been doing really well lately, be proud of acheivements so far..

Take care.
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