Welcome, I'm sorry your stress level is so high, I can relate to that, I started with A/P when I was 14 and I am 52 now. I just started taking an anti-d for my anxiety, hopefully that works. You'll get great support here and everyone is so friendly. Not to be nosey, but what meds are you taking for your anxiety, maybe you need something different to bring your anxiety under control. Again Welcome and it's nice to meet you.
Sorry I didn't answer sooner. They don't know what started my anxiety attacks, they figured maybe from dealing with Colitis/Lupus may have tiggered them. Ya I figure 14 was kinda young, I thought I had heart problems or I was nuts. I don't get panic attacks during sleep, but have stayed awake many nights due to anxiety.