I am seeing my doctor tomorrow afternoon. She is my general doctor and I am comfortable with her. I am going to go for a run. Excersise, regardless of how I feel tends to pick my spirits up.
Does it sound as though there is any help for me?
Thanks for your feedback.
This seems to happen to me in the fall/winter. Does stress mess with your seritonin levels? I have had some stress lately with losing my job and having financial pressure, however those things didn't keep me up at night. I have been afraid of insomnia for years now and when I do get it, usually after a stressful time, I get insomnia and then I am afraid I'll never sleep again. I love to sleep and when I can't it really upsets me.
I am starting again on Klonopin...I was taking it this time last year for the same type of issue. I am always scared of medication