anxiety or not?

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ajhuk
Regular Member


Date Joined Sep 2006
Total Posts : 30
   Posted 11/11/2006 6:15 AM (GMT -6)   
Not sure what to call this topic and sorry if something similar has been posted, I didnt find anything..but anyway, i dont know where to turn to, what to do. Ive been doing soooo much better than about 2 months ago. but i just get these weird things that come, and i keep tellin myself its anxiety but then i wonder, well im not anxious, im doing fine, why does this happen then?
basically it lasts for about 2-3 seconds, and feels like my heart quickly jumps and is beatin my stomach although at the same time, i feel like a ball of air is rushed up into my throat. i have explained it to others as a small breathing attack, but im not sure...it doesnt last long enough for me to explain in detail...but it scares me! Is this still anxiety? And why and how does it do this even when im feeling much better and dont feel anxious, and have been working alot on my problems! (btw, also a hypochondriac).. anyone have any feedback please? thanks!

MsKittie
Veteran Member


Date Joined Jul 2006
Total Posts : 789
   Posted 11/11/2006 8:02 AM (GMT -6)   
Hi Aj
 
(((hugs hun I'm sorry your going thru this. I am so happy to hear you are fighting this and have it some what under control. I suffer from anxiety too. When I feel the way your explaining I call it my anxiety rush. I also find I sigh a lot at times when I'm not under any stress.
 
Hope your feeling better soon keep up the good work hun.
 
 
(((HUGS)))
   MsKittie
 
~*~*~*~*~*~*~*~*~*~*~*~*~*~*  
I have an illness, My illness don't have me.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*  

 


ajhuk
Regular Member


Date Joined Sep 2006
Total Posts : 30
   Posted 11/11/2006 9:06 AM (GMT -6)   
Thank you Ms. Kittie!! Might be because Ive been feeling so lonely and lost this week. So glad I find people who understand and have similar things, makes me feel like im quite sane, and not such a hypochondriac! Hope you are well! Take care,

Amina

MsKittie
Veteran Member


Date Joined Jul 2006
Total Posts : 789
   Posted 11/11/2006 9:17 AM (GMT -6)   
Hi Amina
 
Hun anytime you want to talk you can go to members on the blue line above and my email is listed or your always welcome to come to chat. I'm usually there.
(((HUGS)))
   MsKittie
 
~*~*~*~*~*~*~*~*~*~*~*~*~*~*  
I have an illness, My illness don't have me.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*  

 

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