sometimes I stay up til 5, sometimes 6 in the morning. I try to sleep sometimes, and try to go to bed by 2 or 1 at times, but I end up laying there for three or four hours.
Even the ativan doesn't help.
And then I end up waking at 3 pm the next day, and can't seem to get out of this night owl habit.
I don't wanna take sleeping pills as I already take Ativan and Lexapro and am afraid to.
*and the insomnia rages on LOL*
Is this connected with my anxiety or depression does anyone think?
Maybe I need my dosage of ativan to be upped. I really don't know.
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Ativan/Lorazapam (1 MG a day), Lexapro (15 MG a day), Tylonel for the TMJ and Migraines