I hope this isnt to silly sounding but I Love to go shopping and waiting inline on Black Friday ( the day after thanksgiving )
But since this summer I have been having alot of painic attacks and I look forward to this day every year but I am getting worried
that if I go I might have a panic attack standing inline !!!!
I even sometimes wake up in the middle of the night thinking I need to go to the ER cause my heart will pound so hard and I sweat so bad and my chest hurts but it always goes away.
I just dont want to freak out infront of a whole bunch of people but I want to go cuz this is something my mom and I do every year!!! And I love the all the fun I have with her and all the laughing we do!!! But I am afriad I will have a painic attack too!
So I dont know what to do, Any advice?