I have never had this with ativan and I dont take Effexor but I would ask your doc about it
does it go totally numb or just weak ?? Like can you hold something in hand when like this?
As for the trouble falling asleep do you have alot you are worried about when trying to fall asleep
Sometimes really good music relaxing kind will help as well as reading .......
Try a hot milk with a touch of cinnamon on top it has a natural ingredient when heated is activated
I NEVER go to bed w/o one .........
If this continues do see your doc and keep us posted okay Kreak
You take care
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