If I'm really anxious and panicky or have a panic attack, I am typically so exhausted I can barely sweep the kitchen or vacuum, and would prefer to just lay in my bed all day.
Exhaustion is what I feel after every panic attack, that and extreme depression.
How long does it take me to recover from really overdoing it.(if I work out or clean a lot).. for me? Sometimes a WEEK. I know that sounds absurd but I'll be in pain for days from overworking myself.
Isn't anxiety fun? hehe
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Ativan/Lorazapam (1 MG a day), Lexapro (15 MG a day), Tylonel for the TMJ and Migraines