Hi Yorkielvr :) Welcome to HW.
I have the eye twitching that lasts a week or more, it's just above my eye on the eyelid and it drives ME NUTS when I look in the mirror. I heard it's from lack of proper sleep, which I suffer from.
I've had it for quite a long time. Are you sleeping okay? Mine is off and on too.
The muscle twitching to me sounds like anxiety as I have that too.
Like harry said... try a hot bath to loosen your muscles up. You're probably extremely tense (so am I) from your anxiety.
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Ativan/Lorazapam (1 MG a day), Lexapro (15 MG a day), Tylonel for the TMJ and Migraines