I Cant Understand This

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ThatsMzTaz2U
Regular Member


Date Joined Jan 2006
Total Posts : 166
   Posted 12/28/2006 7:28 AM (GMT -7)   
  I just can not understand this, for the first three weeks of Dec. I spent in Chicago at least 3 or 4 days out of the week with hubby while he had surgery waiting rooms crowed cafeteria etc. I made it through just fine with minor anxiety and not one panic attack. now we are home everything is over he is fine Christmas went well and BAM here we go again with the anxiety panic and the Obsessive thinking of my heath. I get so dizzy and off balance cant breath I think of everything feel every little change. How could I go through all I went through for almost a month and had very little anxiety and now it's back to where I was. I was just wondering if tightness in the head can make you feel dizzy and off balance seems I have a rubber band stretched as tight as it can in my head when I think about it and let it relax it feels better but withing seconds it's tight again, I have tried the breathing relaxation tapes I think I am one of the wierd ones there is no cure for. I also notice I feel really wierd when I spend to much time on the computer. I have had this for 33 years you would think I would be use to it but every day feels like it just started I want to run away I just want to run so far and fast I feel the best when I am not at home and out traveling very wierd for an agoraphobic who can barley leave the house. Sorry didn't mean to write so much 
 Hugs Anna
________________________________________
Help Me Lord To Be All I Can Be And To Take One Day At A Time
 


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 12/28/2006 8:02 AM (GMT -7)   
Anna
Seems to me that you are better when you are concentrating on ohers helping others and it takes your mind off of your problems ya know
I am the same way
I dont have time to concentrate on be aware of my illnesses as much when I am worried about someone else and I am not at home
I get anxiuos just seeing the sign for Bothwell ..........
It is so darn hard but I think I do understand
I am glad all went well with hubby
Keep us posted on you k
Lyn
    Contribute today to support Healing Well Forums...Donate @
 
 
 Never compromise your self nor your dignity...with that ...My God
 Family and Great Friends ........I have it All
 
 Dream, Reach and Believe ......You can Do It........We are Here For You 
 Happy Holidays and all the Best in 2007 .........
               God Bless .........Lyn
 
          All The Best In 2007 To Everyone 
                                  
                          
                                   Lyn


hunniebee
Regular Member


Date Joined Apr 2006
Total Posts : 116
   Posted 12/28/2006 9:09 AM (GMT -7)   
I just made a post kind of like this the other day. For 2 months my life was insane. We were moving, dealing with kids, i got married in Nov etc and I did SOOOO GOOOD without panic and little anxiety. Now that life has calmed down BAM here it all comes again. I think its just we are so busy and our minds are concentrating on something other then our anxiety. Whatever the reason it sucks!
Expecting life to treat you well because you are a good person is like expecting an angry bull not to charge because you are a vegetarian.--


scaredycat1
Regular Member


Date Joined Dec 2006
Total Posts : 25
   Posted 12/29/2006 8:12 AM (GMT -7)   
same problem here, great during the crazy busy holidays, now i am frozen and don't know what to do. Any one have suggestions on how to deal with this.

harry4
Veteran Member


Date Joined Mar 2005
Total Posts : 1449
   Posted 12/29/2006 2:35 PM (GMT -7)   
panic attacks and anxiety often happen after a setrssful event, rather than during it, dont know why

recovered former longtime anxiety and panic attack sufferer and helper of other sufferers  but no training or  qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional
emails are welcome but do mention healingwell to avoid risk of deletion as spam


Mooney123
Regular Member


Date Joined Jun 2006
Total Posts : 240
   Posted 12/29/2006 6:35 PM (GMT -7)   

Taz2u:

I'm sorry you're going thru this. I understand though. I've had this for 13 years and I'll NEVER get used to it!  sad

 


Twiggygal
Veteran Member


Date Joined Sep 2006
Total Posts : 924
   Posted 12/29/2006 6:41 PM (GMT -7)   
So sorry you are going through this Anna. *HUGGGS*

We're all here for you.

I have had this for over 8 years and I'll never get used to it either. Everyday is like a new day when it starts all over again... it's just something you can't get used to I guess?

Maybe cuz we're not meant to have it for all our lives... I think we'll get better...

I'm trying to get better, and it sounds like you are too... but I usually have terrible panic after stressful events like harry said...

kinda strange...

*HUGGGS*

It seems we do so well when our minds are busy but when we have nothing to do...the panic and anxiety comes forth... I am an agorophobic too... and I wonder if I'm the type that there will be no cure for either..

but you never know.. we could ... :)

~Twiggygal~
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."

DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
 
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines
 



ThatsMzTaz2U
Regular Member


Date Joined Jan 2006
Total Posts : 166
   Posted 12/29/2006 9:13 PM (GMT -7)   
Thank you all for your words of encouragement it helps to know there are other like me well maybe not as wierd as me lol, Today was a rough one lots of anxiety but i did force myself to go out for coffee and sit in the restaurant i stayed for about an hour yep panic every minute but I did stay baby steps right.
 Hugs Anna
________________________________________
Help Me Lord To Be All I Can Be And To Take One Day At A Time
 


Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 12/31/2006 4:10 AM (GMT -7)   
Kudos for the baby steps at least you did it
Thats the major issue here and I am proud of you for that
Hoping your 2007 is all you want it to be
Reach for the stars ya might get the moon sweetie
Luvs an God Bless
Lyn
    Contribute today to support Healing Well Forums...Donate @
 
 
 Never compromise your self nor your dignity...with that ...My God
 Family and Great Friends ........I have it All
 
 Dream, Reach and Believe ......You can Do It........We are Here For You 
 Happy Holidays and all the Best in 2007 .........
               God Bless .........Lyn
 
          All The Best In 2007 To Everyone 
                                  
                          
                                   Lyn

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