depersonalization?

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Paranoid Girl
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Date Joined Jan 2007
Total Posts : 22
   Posted 1/11/2007 7:53 PM (GMT -6)   
has anyone had any experience with that?
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lisag
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Date Joined Nov 2006
Total Posts : 54
   Posted 1/11/2007 8:22 PM (GMT -6)   
Not really sure what you mean by Depersonalization if you mean feeling like you are out of your body then yes...often....and it sucks...but i move on and try my best to get over it.. Good luck
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smiler
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   Posted 1/12/2007 8:00 AM (GMT -6)   

I experience it quite a lot. It can make it really hard to concentrate even on simple things.

I find that certain things can set it off aswell - strip lighting , computer screens etc....

It's like you're watching yourself in a dream rather than you being "in" your own body.

 


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Paranoid Girl
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Date Joined Jan 2007
Total Posts : 22
   Posted 1/12/2007 9:10 AM (GMT -6)   
*wipes sweat off brow* glad im not the only one!
thank you soo much for your replies!
 
also: sorry about posting so much.. i just need to get my worries out somewhere. everytime i mention it to my family or something they just tell me to pinch myself. that really DOESNT work obviously...
 
anyway, thanks!
-- PG
 
"I'm not crazy I'm just a little unwell..."
 


harry4
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Date Joined Mar 2005
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   Posted 1/12/2007 2:33 PM (GMT -6)   

I had it a lot from anxiety, theres usually not much memory of it later

people are never harmed during it, something still protects them


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Aussieangel
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Date Joined Sep 2006
Total Posts : 510
   Posted 1/12/2007 6:10 PM (GMT -6)   
Yes, it was a new symptom for me when I started re having panic attacks last year. I think not being able to get the help I needed and faced with a feeling like that which was so scary as I didn't understand it (I thought I was really losing it) led me to get a lot more severe over a short time.

It can be a normal symptom in a panic attack, understanding that and being able to sit down and breathe and being able to tell yourself this is ok, it will pass helped me a lot.

Howlyncat
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   Posted 1/13/2007 6:06 AM (GMT -6)   
You dont have to alopgise for posts okay
We are here to help so post away and know you have support here always
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