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Paranoid Girl
Regular Member

Date Joined Jan 2007
Total Posts : 22
   Posted 1/11/2007 7:53 PM (GMT -6)   
has anyone had any experience with that?
-- PG
"I'm not crazy I'm just a little unwell..."

Regular Member

Date Joined Nov 2006
Total Posts : 54
   Posted 1/11/2007 8:22 PM (GMT -6)   
Not really sure what you mean by Depersonalization if you mean feeling like you are out of your body then yes...often....and it sucks...but i move on and try my best to get over it.. Good luck
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Veteran Member

Date Joined Sep 2006
Total Posts : 657
   Posted 1/12/2007 8:00 AM (GMT -6)   

I experience it quite a lot. It can make it really hard to concentrate even on simple things.

I find that certain things can set it off aswell - strip lighting , computer screens etc....

It's like you're watching yourself in a dream rather than you being "in" your own body.


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DX : Bipolar , Panic Disorder , GAD , OCD , IBS.
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Paranoid Girl
Regular Member

Date Joined Jan 2007
Total Posts : 22
   Posted 1/12/2007 9:10 AM (GMT -6)   
*wipes sweat off brow* glad im not the only one!
thank you soo much for your replies!
also: sorry about posting so much.. i just need to get my worries out somewhere. everytime i mention it to my family or something they just tell me to pinch myself. that really DOESNT work obviously...
anyway, thanks!
-- PG
"I'm not crazy I'm just a little unwell..."

Veteran Member

Date Joined Mar 2005
Total Posts : 1449
   Posted 1/12/2007 2:33 PM (GMT -6)   

I had it a lot from anxiety, theres usually not much memory of it later

people are never harmed during it, something still protects them

recovered former longtime anxiety and panic attack sufferer and helper of other sufferers  but no training or  qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional
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Veteran Member

Date Joined Sep 2006
Total Posts : 510
   Posted 1/12/2007 6:10 PM (GMT -6)   
Yes, it was a new symptom for me when I started re having panic attacks last year. I think not being able to get the help I needed and faced with a feeling like that which was so scary as I didn't understand it (I thought I was really losing it) led me to get a lot more severe over a short time.

It can be a normal symptom in a panic attack, understanding that and being able to sit down and breathe and being able to tell yourself this is ok, it will pass helped me a lot.

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Date Joined Jan 2005
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   Posted 1/13/2007 6:06 AM (GMT -6)   
You dont have to alopgise for posts okay
We are here to help so post away and know you have support here always
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