I got much help from claire weekes advice
float, dont fight
in other words, accept everything and make the best of it
a typical prozac dose range is 20 to 80, if on a low dose, maybe discuss upping it with doc
many docs seldom think of adjusting an AD dose
Hey Suzy, no wonder you are feeling more anxious, that's a seriously bad week!!
As Harry said, try not to fight the anxiety and try not to worry about things that might happen. Or might of happened. There is no use in dwelling on the negative (spoken by a chronic negative dweller!! lol) A smart person said to me once that wherever we have our attention focused is what our life will reflect. Focus on the bad and that's what you get. Be thankful for what didn't happen and move on to happier thoughts. I hope your anxiety improves suzy ((hugs))