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ThreeboysMomWTJ
Regular Member


Date Joined Nov 2006
Total Posts : 63
   Posted 1/30/2007 3:19 PM (GMT -7)   
Hi guys,its been awhile since I have posted I guess the main reason being as reading helps somewhat but anyway I am sooo sick of this crap.I wish it would all go away! I can do ok for awhile and then wham (like today) its all came crashing down around me. I feel sick to my stomach heart beating fast no energy what so ever very dizzy and weird feeling in head in general... confused So then ofcourse the what if's sink in ...How I wish I could be normal again and feel good!!! I so want to be able to make my kids and husband happy but Im beginning to think that will never happen as all I can do is stay in bed somedays!..Anyway guess I just needed to vent ,sorry guys!
This too shall pass!! Take care,Dottie :)                                                                  


harry4
Veteran Member


Date Joined Mar 2005
Total Posts : 1449
   Posted 1/30/2007 4:15 PM (GMT -7)   

believe me I know how you feel, assuming its anxiety and not a virus you picked up, these setbacks have to be expected, accepted and coped with

some walking, housecleaning or exercise will help, and I know, its very hard to force ones self to actually start

you will feel better soon :-)


recovered former longtime anxiety and panic attack sufferer and helper of other sufferers  but no training or  qualifications in medicine or psychology, any remarks that may be taken as advice must be confirmed with doctor or other health professional
emails are welcome but do mention healingwell to avoid risk of deletion as spam


seechell
Regular Member


Date Joined Sep 2006
Total Posts : 362
   Posted 1/30/2007 6:14 PM (GMT -7)   

Dottie-

I think we have all been there. I know it's very hard for me to pull myself out of it when I'm there. All I want to do is sit at home in my PJ's and watch TV or read my book. I don't want to talk on the phone, see anyone, go anywhere at all. I isolate myself. I know it's not healthy but I just have to work through it. That's what you need to do, is find some way to work yourself through it. I have some relaxation exercises I do, music I listen to, take a long hot bath... But I have to be ready to do it, mentally.

Don't worry about venting, we've all done our share and that's what we're here for, to help each other. Heaven knows I've done more than my share.

Hope things get better soon.


Take Care,
               Chelle
    "God grant me the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference."
  DX: ankylosing spondylitis, periferal neuropathy, chronic migraines/headaches, depression/panic attacks, bi-polar, hypothyroidism, hypoglycemia, sleep apnea
  RX: synthroid, estradiol, prozac, lamictal, inderal la, klonopin, seroquel, imiprimine, aspirin, (relpax, maxalt, phenergan, esgic plus, xanax, PRN for migraine)
  Surgeries: hysterectomy 1997, tonsillectomy 2001, deviated septum 2005, cataracts (both eyes) 2006
 
 


nervymeg
Veteran Member


Date Joined Jul 2006
Total Posts : 2721
   Posted 1/30/2007 9:15 PM (GMT -7)   
Dottie, I'm sorry to hear you've had a set-back.  I'm sure you are a wonderful mom and wife, try not to beat yourself up about this.  It's unfair, but it happens and we just have to remember the good days and push through the bad.  Some light exercise always helps me to feel better, also eating some light food like soup is good when my tummy is doing the flip-flop thing. 
 
As Chelle said, please vent all you like.  I sure have. My thoughts are with you..things will seem better in a few days when your system get's back to normal.
Dance like no-one's watching,
 
Love Thy Neighbour, just don't get caught!
 
NervyMeg


Suzy35
Regular Member


Date Joined Sep 2006
Total Posts : 248
   Posted 1/31/2007 1:16 AM (GMT -7)   
I know exactly what you mean Dottie. I to have ups and downs. Try to focus on positive things, it helps me. I hope you are feeling better soon!

Howlyncat
Elite Member


Date Joined Jan 2005
Total Posts : 24909
   Posted 1/31/2007 4:16 AM (GMT -7)   
Keeep the faith and as was posted maybe just trying to get up and do something ould help
I know I have ben hit with enough to nowck down as elephant alast couple or few days YET I make self get up and get arse in gear EVERYDAY to accomplish something
I have to or I would lose me and then what would I have
'What would my daughter have
Stay with us it does get better '
Lyn
    Contribute today to support Healing Well Forums...Donate @
 
 
 Never compromise your self nor your dignity... 
 Dream, Reach and Believe ......
               
                             
 Co Mod @ Crohns                                     
 Moderator@ Alzheimer's 
 Moderator @ Anxiety/Panic
 
 
                                  
                          
                                  


ThreeboysMomWTJ
Regular Member


Date Joined Nov 2006
Total Posts : 63
   Posted 1/31/2007 5:25 AM (GMT -7)   
Thank you guys for the encouraging words.I do usually make myself get up and do things just having a hard time the last couple of days.Its just so hard to accept sometimes that it is anxiety! Oh well it will get better and you guys dont know how much you help me!!! Thank you for everything! :-)
This too shall pass!! Take care,Dottie :)                                                                  

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