I've been on edge still... I can't shake this.. my head feels weird ... almost my brain is rocking back and forth inside my skull.
I feel like I'm gonna end up in the psych ward or I'm going to do something to harm myself .. and I feel manic... but I know I don't want to harm myself but I just want to curl into a ball and cry.
Everytime I move right it seems to make the anxiety worse and I am trying not to panic but I think I'm going to have another panic attack right now.
I CAN'T TAKE THIS ANYMORE
someone please help me.
I don't know what to do. I'm falling apart and I feel like crying and I just want to feel some relief and feel calm...
The Ativan only worked for a little while.. .now it's not helping yet again... and I'm getting more and more scared as the hours carry on..
and I keep thinking about
summer.. and how it's going to be hot.. and I keep thinking I'm going to die before summer. How am I going to handle the summertime when heat intensifies my panic attacks and I prefer to be somewhere cool.
I hate this. I hate my life.
Help help help
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines