Hey shine, There really isnt anything that any one of us can do to help another physically on this forum. Your right that we are not there for each other in the moment of the attacks when they hit and reach their highest point. It is a very isolative feeling when your in that moment and cant breathe, thoughts are racing, focus is blurry and your heart is pounding out of your chest. Even when we feel we are going to die in that moment we manage to come out of it or we perhaps have learned a way to better control these attacks when they do occur. You think about what brought it on, where you were at, what the triggers were for you and how can you avoid this from happening again.
See, in my opinion that is what makes this site so great, people may say "you are not alone" or "we are here for you" and I know that it means that I am not alone in what I am going through personally and what I have to deal with everyday. I dont think anyone who posts on this forum does so to get attention or to feel important. Nor do the ones who respond who also have the same disorders feel the need to "reinforce that they exist". Anxiety and panic disorder is a very real and serious disorder for those of us who have it and to be able to not feel so isolated in our disorder and be able to reach out to others, share like experiances with others and hopefully be able to help others who also have this is a great thing to experiance. Which is what Healing Well is all about.
I would have to wonder if you dont agree with this on some level as you have made over 20 posts on this web-site so you must of found some benefit from HW...am I wrong here?
ElishaCo~Mod: DepressionModerator: Heart & Cardiovascular Diseasehttp://www.healingwell.com/donate
Sounds like you got some REALLY GOOD input from all here and I might just say it has helped me out sooo much too and had found miny good friends on here to help me get back up when I fall and for that I thank you all and HW for putting us all together with all kind of suport and help