Hi there verybusy
Yup trembling goes with stress...sounds like it's you have identified your bodys warning system of a coming panic attack - which believe it or not is a good thing...when the trembling starts it's probably time for you to put the brakes on - start breathing slowly..take a small break from whatever you are doing, walking around - or sitting down can help sometimes..anything to get your mind off the panic feelings..try and let these feelings just float on by..takes a lot of practice believe me lol..I have learned that the more you fight the panic the worse it gets..sheesh it's a struggle sometimes..lucky I have my family here at HW
So good to know that we can post our probs and know that we are not alone eh?
Keep us posted we love to hear from you.
Forum Moderator - Depression
Forum Moderator - Anxiety-Panic Disorders
"In any moment of decision,
the best thing you can do is the right thing,
the next best thing is the wrong thing,
and the worst thing you can do is nothing."