Post Edited (J-Lynn) : 3/27/2007 6:23:44 PM (GMT-6)
I'm so sorry to hear about your panic attacks... how horrible you must have felt getting one after another like that!!
Panic attacks are caused by STRESS and negative thinking.
If you can...try and learn how to relax. Take up Yoga or some kind of exercise...listen to relaxing music...pray or meditate.
Do make an appointment and talk to your doctor about it if you can too. Sometimes therapy will help a great deal.
Good luck to you and "Think Positive"
Post Edited (Scorpio7) : 4/15/2007 3:03:19 PM (GMT-6)