Hi 1ofhissheep. I am sorry to have read that you are feeling depressed, crying, and your emotions are probably going every which way over this. First and foremost, if you have any thoughts of harming yourself, please go to the hospital as soon as possible.
Relationships really do a number on us when there is a break up. Just remember that there are a ton of other singles out there for you. Do yourself a favor and don't listen to any slow songs. Trust me on that one. Have a really good cry, it's totally normal. You might feel this way for a few days or even longer, that's normal as well given the circumstance. But it will go away.
I have been "dumped" many times just because I take meds for depression and anxiety.
Take some nice warm baths and do some deep breathing and control your breathing and thoughts.
I hope this helps a bit.
Post Edited (1ofhissheep) : 4/7/2007 8:27:41 PM (GMT-6)
Post Edited By Moderator (stkitt) : 6/21/2010 7:29:28 AM (GMT-6)