Moderator ~ Depression and Anxiety Forum
Xx Sometimes we all have to go a little crazy just to stay sane xX
Zoloft was my magic pill until I grew tolerant to it. I know it's the exact opposite for others, just like with any med.
Take small steps at a time, like when you go to get your daughter, open your car door one day, the next maybe stand outside against your car door. Avoidance will only make things worse but taking baby steps is a very brave thing to do and will help you get better.
It was in my junk email. I am in the middle of reading it. Thank You