panic attacks are well described on the internet
I expect you have seen a doctor about them, did he take you seriously?
how old are you, I am 65
it always helps when a panic attack happens to relax, let it happen, dont tense up or fight back and do breaethe deep and sleo, this makes it stop sooner
harry- I'm 15. And I do not have a dr. for my panic attacks, although I very much wish I did. If I did have a dr. for them, and he didn't take me seriously, he would not be a very good dr. lol.