a self help book on how to stop worrying contains useful advice
sounds like you may have OCD, lots of info about it on the net
what might go wrong with eating, are you worried about not being able to swallow the food?
I am Kitt...........I am pretty new here.
I have a tendency to be compulsive so I would have gone out and bought a couple of test kits by now...................so if the 1st was neg, I could recheck in a few days...........but that is me.
I obsess about things too and when I am proven wrong for worrying about nothing I always promise not to do it again but it is hard.
I empathize with you.