Hi Dawn..glad you are gonna try the hypnosis thing..hey, anything is worth trying to get a better quality of life
As to the driving prob...not so long ago I was having trouble driving... on one particular day it took me three goes to get to the supermarket - I turned back twice lol..when I got there on the third time, I sat in the carpark for ages - I was sooo wired! sheesh..anyhow I thought I wasn't gonna manage to get out of the car and go into the shops - panic was terrible..so, I put my safetybelt back on and moved parking spot lol..starting to calm down now - breathing - sat there for ages looking at people going in and out of the Mall..pretended I was waiting for someone to come out lol...finally I got myself together and got out of the car - none too steady I may add...and made my way into the Supermarket..yay...this was the turning point towards getting better! I was sooo proud of myself..I wonder now what the heck I was worried about lol.
If I can do it..so can You!
Little steps Dawn..little steps..I know you are gonna be fine..have faith in yourself dear