anxiety sufferers generally fear any change to their routine and dread having to do anything new for the first time
try to learn some calming and relaxing methods, your K dose isnt all that high and more would help but on the bad days only please
try a long soak in a hot bath for the pains
we anxiety sufferers always manage to do what has to be done.....
Post Edited (Howlyncat) : 5/26/2007 9:49:46 AM (GMT-6)