Can panic cause exaustion?

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Butterflyfariy
Regular Member


Date Joined May 2007
Total Posts : 25
   Posted 6/9/2007 10:08 PM (GMT -6)   
Hi! I was in a severe state of panic for four months striaght due to my assult case. Now it is over. Thank the lord. Yesterday, when I came home, I passed out for three hours. i went to bed at midnight, and slept till one this afternoon. When I came back from church aat six tonight, I fell asleep in chair for two hours. It is only eleven o'clock, and I am exusted. Is it normal, from a long severe panic, when it is over, to be completely exausted?

janetlee
Veteran Member


Date Joined Mar 2006
Total Posts : 1986
   Posted 6/9/2007 11:20 PM (GMT -6)   
BF,
I can attest to it that anxiety is VERY exhausting! Your body has been in a state of stress right along with your mind. Think of how taut you've probably been holding yourself for these 4 months! A big burden has been lifted off of you now and your body is ready for a restorative rest! :)
janet
Yesterday's dead
Tomorrow's unknown
Today is here
And soon will be gone.
Use it wisely
Before it's too late
Remember to love
And forget to hate.
janet


stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 6/10/2007 9:55 AM (GMT -6)   

Yes panic can cause exhaustion.  You have had a long hard time lately. Your body is telling your to rest.......take care of you

((((((((((((((((((((HUGS))))))))))))))))))


Respectfully
Kitt
Moderator Anxiety ~ Panic Disorders
Dx: Anxiety/Panic, Depression 
______________________________________________________
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.” 
~Rosalyn Carter


Sunshine1108
Regular Member


Date Joined May 2007
Total Posts : 268
   Posted 6/10/2007 10:15 AM (GMT -6)   
Hello BF,
 
Panic and anxiety can cause major exhaustion. You have been through so much.  Listen to your body. It is telling you to rest and relax.  Take care of yourself dear!
 
Hugs,
Mary
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