Welcome to Healing Well. I understand your anxiety and the way you have dealt with it is commendable.
The hand tremor, do you have it all the time? I have a familial hand tremor and I take Propanalol/Inderal 20 mg per day. It gets worse when I am anxious.
IMHO you should check with your physician as other things may cause hand tremors too.
Moderator Anxiety ~ Panic Disorders
Dx: Anxiety/Panic, Depression
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”