yes it will help but has limits
take it on bad days but not automatically every day
a higher dose may be needed for difficult occasions, the usual cautions about driving, alcahol; and opperating machinery applt, especially with a higher dose
learning new ways of calming and relaxing yourself also helps but sadly some are too stubborn to do this
Hello My Struggle,
I take benzo but am weaning off it very slowly. However if I end up in tough shape again, I will be back at the MD to discuss this topic.
I have been taking a benzo for 25 years so I am willing to try getting off.
Remember we are all different and harry is right to suggest trying some alternatives to help you with the anxiety.
Special hugs and keep posting.
Bad things do happen to good people. However, I would like to see you try just living in the moment, don't worry about yesterday as it is over.
You cannot control what might happen tomorrow and the worry appears to be making you ill.
No one is immune from developing a disease, but please try to not anticipate if, when, what and where?
Enjoy the good things in life now. Live Well, Laugh Often, Love Much.
Living life to the fullest and practicing those things that make it all worthwhile is a goal for you that might help you get past the anxiety.
That is just my 2 cents worth, Happy! Gentle Hugs