I'm going to mix the methods around to find the one that suits me best. Over the last 4 days I've cut back from 1.5mg to 1mg a day. I removed the nightly part so I'm just now waiting to see if I get a bad withdrawal. At night now I take my anti d and Zyprexa so I'm hoping the zyprexia may help with the withdrawal, if not I'll be straight onto the valium.
My withdrawals normally don't hit till about day 5 so I'm going to wait a week to see how I fair and not go down again until I've got through the withdrawal. I guess if the night one goes well I might swap each of the day tablets to night and then withdraw, I'll just have to wait and see.
My hubbies gone back to work today, I was in hospital then he had 2 weeks off so it's my first time alone in soooo long. My minds already trying to scare me and I just got a call from my doctor saying they need to see my little girl after she'd had some tests as they found something. They're seeing her tomorrow and while my logical brains telling me it's just something small as they would have seen her today if it was serious I'm already crying and upset as she is my baby.