Sorry I haven't been around much at all my friends. I have been extremely busy with my company and focusing on how to get better with my panic disorder.
Sometimes I just try to ignore it but to me it's like an open sore on my forehead yet no one can see it.
So I gradually attempt to get better. I have been meditating and trying to travel farther and farther from my comfort zone.
Occasionally I'll go to Target and have a panic attack but now it seems i wait til later in the day to take my medication and can go a couple of places without much anxiety.
The stress is less and I'm enjoying life a little more. It's not as I imagined it would be, but things happen for a reason I suppose.
I miss you all and now I will try to be around a little more. I'm afraid though that I don't have much time. I'm working constantly on fixing any simple error int he company to make it run as smooth as possible which is simply why I haven't been here.
I'm sure you have all forgotten about me. But I have not forgotten about all of you who have helped me or even responded to my worries and fears.
I love you all and msis you so much!!!!
"Be glad of life because it gives you the chance to love and to work and to play and to look up at the stars."
DX: Panic Disorder, Depression, TMJ (Temporomandibular Joint Disorder), Chronic Migraines
RX: Lorazepam (1 MG a day), Lexapro (20 MG a day), Tylonel for the TMJ and Migraines