your type of panic attacks do happen but the worry usually developes later
I would follow the advice that would help you, as to relaxation and coping skills, its also helpful to disolve any valium type tablet under the tongue at the start of a panic attack, and breathe deep and slow, tell people youa re having a migrane and will be OK soon
you can still get panic attacks if you spend all day at home in bed
Hi and welcome. I wish you a good stay here. I am Kitt.
If your not worrying about your next attack then I would consider that a blessing. Anxiety can cause many symptoms and some people have more than others. You will find others here that have panic attacks out of the blue.
As far as the Paxil, how long have you been on it? You may want to check with your physician re your dosage. Just my 2 cents worth.
I would suggest that you take it daily for the usual 4-6 weeks to give it a chance to kick in completely and keep your blood level stable.
Marriage and moving are both major stressors in your life. Now you are planning on being a parent................I think your ok.
But please seek answers from your physician if you continue to have doubts and hopefully the anxiety will disappear with the use of the Paxil.
Keep posting and we love having you join our family.