Tammy, I am soooo happy for you! You see? We told you that you'd be fine! Congratulations! It's time to celebrate....so let's dance...
Yes let's dance
You are doing excellent. I tried the Lexapro but ended up on the Cymbalta. It is a good drug for a lot of people, just did not work fo rme .
I am soooooooooooo happy for you, Tammy! I thought of and prayed for you while I was on my walk yesterday. I, too was looking forward to seeing how it went for you. Once you know there IS NOTHING wrong with you, then you can simply focus on all that you can do to improve your anxiety and state of mind. It helps tremendously to only have ONE "health" issue to focus on. I'm reading a book called Beyond Anxiety and Phobia by Edmund J. Bourne. It's an easy read and very helpful in learning alternative and natural ways to combat anxiety. I am on perscription meds right now, so don't get me wrong, I believe that the DO HELP. This book just offers information on everything from your past and upbringing/personality traits that contribute to anxiety, alternative therapies such as yoga and meditation, vitamins and herbs that naturally ease anxiety as well as diet and finally spirituality. I know that sounds like a lot and I haven't even read the whole book yet, but like I said, it is an easy read and very informative. Just a thought. Congratulations on your victory and I will be excited to see how your journey progresses. Love and prayers to you!