the smallest effective zoloft dose is 50, ask doc about upping it
yes diazepam goes well with zoloft, I suggest you carry a few diazepam tablets with you when out and disolve 1 under the tongue if another panic attack happens
sometimes zoloft type meds stop all panic attacks, but not always, the ones that arent stopped are called breakthru panic attacks
as always, it helps a lot to learn CBT relaxation and coping skills, dont just rely on meds
I am sorry your anxiety is increasing. I suggest you talk with your physician regarding your dosage and whether you need to use the Valium. Please consult with your physician before just taking meds.
I hope you get this straightened out quickly as anxiety is not a pleasant state, we would all agree on that