I know that going over and over something in my mind after it's happened doesn't do any good. It just makes it worse. I can actually inflate an event after the fact and then it causes me more anxiety than the actual event did. Try to stay in the moment and let the past be, don't let in anxious thoughts or worry about what is wrong with you. Always see you physician if you feel you have a physical problem that is not anxiety.
Take care and stay with us...........................(((((HUGS))))))
Post Edited (at wit's end) : 8/5/2007 9:18:24 PM (GMT-6)
Hello My Friends,
I am so glad your all here Gentle reminder to make sure that all members posting in this thread are included in the comments as we want to make everyone feel part of our family.
Thank you so much .
Thank you so much for your input regarding Nardil. That is a MAO med and comes with a long list of foods and meds that you should not take when using it. I am glad it has worked so well for you.
I agree with Lyn, it is not the choice for everyone but if it works for you than I am happy for you. Welcome to our family. Please stay and keep posting.
Post Edited (Butterflyna) : 4/6/2009 8:20:47 AM (GMT-6)
Umm... Weird... It said this post was posted on August 2nd, 2007... //@.@\\'....
Post Edited (Celey) : 4/6/2009 10:53:04 AM (GMT-6)
"What you are is God's gift to you. What you become is your gift to God"