I have to share this good bit of new with everyone.....

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wen4003
Veteran Member


Date Joined Aug 2007
Total Posts : 1193
   Posted 10/12/2007 7:17 AM (GMT -7)   
Hi everyone,
 
I went to my regular doc yesterday because I thought that I have Restless Leg Syndrom and yes I do.  So, now another med - Requip.  I feel like a flippin pharmacy with all the meds I have - LOL :-) .
 
Any way, while there the nurse the usual - take the vitals, weigh me, etc.  This where the good news comes in - I have lost 14 POUNDS in just a few short weeks.  I now weigh 192 pounds (I don't normally share my weight with people, but this is awesome).  I haven't seen numbers below 200 in at least 5 years.  While I was on the Lithium, until I became toxic, I was told to drink tons of water.  Even though I hate the stuff I did as I was told - it was all I was drinking.  And even though I'm no longer on the Lithium, I'm still continuing to drink a lot of water. 
 
I know this is a minor thing compared to everything else, but I am very excited!  I'm going to continue to drink lots of water, eat really well, and maybe start taking some short walks (work up to longer ones) and maybe I can lose the weight that I want to.
 
Like I said, I just wanted to share this with you all!!
 
Woohoo - doing the happy dance!  yeah yeah yeah yeah yeah yeah
 
Wen
I have:  Agoraphobia, Barrett's Esophagus, Bipolar Disorder, Depression, Fibromyalgia, Panic/Anxiety Disorders, Restless Leg Syndrome, Severe Acid Reflux, Sleep Apnea, and Social Anxiety
 
Meds: Ambien CR, Ativan, Flexeril, Lamictal, Lexapro, Neurontin, Nexium, Requip, Ritalin ER
 

A slip of the foot you may soon recover,

but a slip of the tongue you may never get over.

Benjamin Franklin

 


andrew1948
Regular Member


Date Joined Sep 2007
Total Posts : 97
   Posted 10/12/2007 7:44 AM (GMT -7)   
Glad you are doing better and losing weight. As for water, drink 1/2 ounce per pound of body wieght each day. And continue the exercise. That will help with weight loss.
successful with herbal, vitamins and minerals


ThreeboysMomWTJ
Regular Member


Date Joined Nov 2006
Total Posts : 63
   Posted 10/12/2007 8:01 AM (GMT -7)   
That is great news wen,kudos to you hun and keep up the great work!
This too shall pass!! Take care,Dottie :)                                                                  


TammyGrl0528
Veteran Member


Date Joined Jun 2007
Total Posts : 1345
   Posted 10/12/2007 8:11 AM (GMT -7)   
Great job on the weight loss Wen! That is always nice to see and hear...WAY TO Go...

KEEP IT UP!
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Please contribute today to keep healingwell going!
 
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Almost completely healed from a battle with Agoraphobia!!!
 
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Best Wishes to ALL...
 
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stkitt
Forum Moderator


Date Joined Apr 2007
Total Posts : 32602
   Posted 10/12/2007 8:17 AM (GMT -7)   

whoooo hooooooo.  Proud of you and way to go.  Keep it up.  I know the feeling of getting on the scale and seeing the weight go down.  It feels so good.

I am glad you are feeling so great.  Hugs

Kitt


Respectfully
Kitt
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression 
******www.healingwell.com/donate******
_____________________________________________________
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.” 
~Rosalyn Carter

 

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