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Regular Member

Date Joined Jun 2007
Total Posts : 491
   Posted 10/12/2007 11:39 AM (GMT -6)   
sometimes when i bend over i get a cramp on my side that feels like a charley horse if i rub it it seems to help

dx gad social anxiety

Forum Moderator

Date Joined Apr 2007
Total Posts : 32602
   Posted 10/12/2007 11:45 AM (GMT -6)   

Instead of bending over from the waist you might try squatting to pick something up.  Just a thought.

Keep posting. :-)

Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression 
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.” 
~Rosalyn Carter


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