And, well, I have come to accept that.
I have been doing amazingly the past couple weeks, and today, had a pretty major panic attack that I am still somewhat coming down from. Unfortunetly, I had to reach for a Xanax for help, but I am ok with that too, as that's what it's there for.
I am pretty sure I know where the panic attack came from, I just couldn't stop it...unfortunetly. Now, I am feeling tired, like always, and just chilling out, trying to feel better.
I am OK with the attack though. I use to get seriously shaken up about having a set back, but I am OK with it now. I don't like it, and I wish it didn't happen to me, but I am not going to let it ruin me and take me back down, ya know?
I guess the point I am making is that this stupid disease has taught me a lot, and in a lot of ways it actually made me stronger.
So, I just wanted everyone to know what I was thinking today, and what happened to me.
Thanks for listening!!!
GERD Forum Moderator
Please contribute today to keep healingwell going!
Diagnosed with Generalized Anxiety Disorder (GAD) and Panic Attacks.
Almost completely healed from a battle with Agoraphobia!!!
Currently taking 20 mg of Lexapro
Clickable Link that may be of interest to some...as I find I often like to check drug interactions...Drug Interactions
Best Wishes to ALL...